In the quest for overall health and individual well-being, natural compounds open the door of opportunities to countless health solutions. A lot of plant-based compounds are extracted and sold in the market for consumers to gain access to the collective potential of these compounds. Out of these, 3 such gems are Rosmarinic Acid, Lutein Ester and Lecithin Powder.
This article will explore some of the potential benefits of these compounds, and how consuming their supplements regularly can help in the overall well-being of your body. Keep reading ahead to find out.
Rosmarinic Acid
Rosmarinic acid is a phenolic compound that is found in many plants and herbs. The compound derives its name from the Rosmarinus Officinalis, commonly known as the rosemary plant. Below are some notable health benefits of Rosmarinic acid.
Antioxidant Properties
Rosmarinic acid suppliers suggest that the compound might have antioxidant effects, which in turn provide several health benefits. Antioxidants mitigate cellular damage and reduce the risk of several health conditions like heart disease, diabetes, cancer, etc.
Anti-inflammatory Effects
The compound’s anti-inflammatory properties reduce inflammation within the body and provide potential relief from conditions like asthma and arthritis.
Lutein Ester
Lutein ester is yet another natural compound that is derived mainly from Marigold flowers, along with several other fruits and vegetables. The carotenoid compound plays a vital role in the industry of nutrition and wellness. Below are some interesting health benefits of the Lutein extract.
Antioxidant Effects
The plant is known to have antioxidant properties that help prevent the risk of certain types of cancer, diabetes, cardiovascular diseases, etc.
Visionary Advantages
The compound is well known to support eye health, especially vision weakness among the elderly. The compound possesses antioxidant properties, that help protect retinal tissues from oxidative damage.
Lecithin
Lecithin is a lipid majorly found in food items like soybean, eggs and other plant-based sources. Below are some potential health benefits of the Lecithin powder.
The compound provides healthy brain function due to its possession of choline, a neurotransmitter essential for several cognitive functions in the brain.
Secondly, the abundance of choline in lecithin promotes faster metabolism and hence aids liver health.
Conclusion
All three compounds stand as a testament to the health benefits offered by plant-based products. While these compounds are generally consumed as a part of a plant-based diet, supplements are also available in the market for general use.